Crisis Stabilization · Compassionate, Rapid Care

If the pain feels like too much, please reach out. You matter.

When thoughts of not wanting to be here take hold, it can feel like there's no way through. There is. These thoughts are a signal of pain that deserves care, not a verdict about your future, and help is available right now.

Compassionate, rapid psychiatric care
24/7 crisis lines available
You are not alone
Crisis stabilization and suicidal ideation care at Better Balance Psychiatry in Utah

If you're in crisis right now, help is available 24/7.

If you or someone you love is in immediate danger, call 911. To reach a trained, caring counselor any time, call or text 988, the 988 Suicide & Crisis Lifeline, free and confidential, day or night. You can also reach our office at (435) 879-7411 to talk about getting care. You are not alone, and things can get better.

You Are Not Alone

Support and stabilization are available.

Suicidal thoughts are more common than most people realize, and they don't mean something is permanently wrong with you. They're a sign of pain that has become overwhelming, and that pain can be treated. Reaching out, to a crisis line, a loved one, or our team, is a strong and important step.

For ongoing care, our psychiatric team provides compassionate, timely support to help you stabilize and find relief. That can include prompt psychiatric evaluation, medication, rapid-acting treatments, and connection to a higher level of care when it's needed. The goal is simple: to help you feel safe, supported, and hopeful again.

When To Reach Out

Please reach out if you're experiencing this.

You don't have to be in immediate danger to deserve support.

  • Thoughts that life isn't worth living, or of not being here.
  • A sense of hopelessness or feeling trapped.
  • Emotional pain that feels unbearable or endless.
  • Pulling away from people and things you care about.
  • Feeling like others would be better off without you.
How We Help

Compassionate care to help you stabilize.

Our team offers timely, supportive care and connects you to more help when needed.

Foundational

Medication Management

A careful, systematic medication strategy overseen by a board-certified psychiatrist.

Explore Medication Management →
Rapid Acting

IV Ketamine

Fast-acting infusions for depression that hasn't responded to other treatments, with relief often felt within days.

Explore IV Ketamine →
Structured Support

Intensive Outpatient (IOP)

Several-times-weekly support for when weekly sessions aren't enough, without stepping away from daily life.

Explore IOP →
Why Better Balance

Care focused on safety and hope.

Physician-led care

Your treatment plan is directed by a board-certified psychiatrist, so your care is grounded in medical training, not a one-size-fits-all protocol.

Voted Best in Southern Utah

The region voted us Best Psychiatrist in 2023, a reflection of the trust patients and families place in our team.

The full spectrum, close to home

Therapy, medication, and advanced treatments under one roof in St. George and Cedar City, plus telehealth across Utah.

Your Care Team

Psychiatric care in difficult moments.

Dr. John Hendleman, DO, Board-Certified Psychiatrist and founder of Better Balance Psychiatry

Dr. John Hendleman

DO · Board-Certified Psychiatrist · Founder

Dr. Hendleman founded Better Balance Psychiatry to bring advanced, evidence-based care to southern Utah. He specializes in treatment-resistant depression, trauma in uniformed service members, and advanced treatments including TMS, Spravato, and IV ketamine.

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Frequently Asked

Questions people ask.

What should I do if I'm having suicidal thoughts right now?

If you're in immediate danger, call 911. To talk to a trained counselor any time, call or text 988, the Suicide & Crisis Lifeline. It's free and confidential. You can also call our office to arrange care.

Is it normal to have these thoughts?

Suicidal thoughts are more common than people realize and are a sign of overwhelming pain, not a personal failing. They can be treated, and they can ease with support.

How can psychiatric care help?

Timely psychiatric care can address the underlying depression, anxiety, or other conditions driving the pain, through evaluation, medication, rapid-acting treatments, and connection to more intensive help when needed.

Can I reach out for someone I'm worried about?

Yes. If someone you love is struggling, you can call 988 for guidance or contact our office. If they're in immediate danger, call 911.

Do I need a referral to be seen?

No. You can contact us directly. If you're in crisis, please use 911 or 988 first, then reach out to us for ongoing care.

You don't have to carry this alone.

If you're in immediate danger, call 911 or 988. To begin compassionate psychiatric care with our team, reach out any time. We're here to help you find the way through.

In-person care in St. George and Cedar City · Telehealth across Utah

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