OCD isn't about being tidy or particular. It's intrusive thoughts and the compulsions that follow, stealing hours and peace of mind. It can feel impossible to explain, and it's genuinely treatable with the right approach.
OCD is a cycle of obsessions, intrusive and unwanted thoughts, images, or urges, and compulsions, the repetitive behaviors or mental rituals done to relieve the anxiety those thoughts create. The relief is temporary, so the cycle repeats and can consume hours a day.
The most effective therapy for OCD is exposure and response prevention (ERP), which helps you face triggers without the ritual until the anxiety fades on its own. Medication can support this work, and for stubborn OCD, deep TMS is FDA-cleared as an additional option.
If several of these fit, an evaluation can help.
Your psychiatrist will build a plan around ERP, medication, and, when needed, TMS.
Evidence-based talk therapy to build skills and process what you're carrying.
Explore Therapy →A careful, systematic medication strategy overseen by a board-certified psychiatrist.
Explore Medication Management →Non-invasive magnetic stimulation of the brain's mood-regulating regions. FDA-cleared, no medication, covered by most major plans.
Explore TMS →Your treatment plan is directed by a board-certified psychiatrist, so your care is grounded in medical training, not a one-size-fits-all protocol.
The region voted us Best Psychiatrist in 2023, a reflection of the trust patients and families place in our team.
Therapy, medication, and advanced treatments under one roof in St. George and Cedar City, plus telehealth across Utah.
Dr. Hendleman founded Better Balance Psychiatry to bring advanced, evidence-based care to southern Utah. He specializes in treatment-resistant depression, trauma in uniformed service members, and advanced treatments including TMS, Spravato, and IV ketamine.
Learn MoreExposure and response prevention (ERP), a specialized form of CBT, is the most effective therapy. Medication supports it, and deep TMS is FDA-cleared for OCD that hasn't responded to first-line care.
No. OCD is intrusive thoughts and anxiety-driven compulsions that cause significant distress and take up time. It's very different from liking things orderly.
OCD is very manageable. With ERP and, when needed, medication or TMS, most people gain substantial relief and get their time back.
Deep TMS is FDA-cleared for OCD. It can be an option when therapy and medication haven't fully worked. Your psychiatrist will advise whether it fits.
No. You can contact us directly for an evaluation in St. George, Cedar City, or by telehealth across Utah.
Schedule a confidential consultation. We'll explain how ERP and other options can help quiet the cycle. No referral required.
In-person care in St. George and Cedar City · Telehealth across Utah
